Showing 1-15 of 15
By: N/A
Price: $3.00
Edition: Second Printing
Seller ID: 635
Condition: Good
Price: $6.25
Publisher: Rodale, Inc.: 2003
Seller ID: 221
ISBN: 1579546463
Condition: Very Good
For years, cardiologist Arthur Agatston, M. D. , urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. Y... View more info
Price: $2.99
Publisher: New York, Avon Books: 1992
Seller ID: 1601
ISBN: 0380727293
Condition: Good
The amazing no-hunger weight-loss plan that has helped millions lose weight and keep it off. View more info
By: Austin, Denise
Price: $11.00
Publisher: Broadway: 2001
Seller ID: 498
ISBN: 0767904710
Condition: Fine
320 pages; The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing. View more info
By: Bailor, Jonathan
Price: $10.55
Publisher: New York, Hachette Books: 2018
Seller ID: 2083
ISBN: 0316483834
Condition: Very Good in Very Good dust jacket
Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons... View more info
By: Bricklin, Mark
Price: $2.99
Publisher: Emmaus, Pa., Rodale Press: 1982
Seller ID: 1612
ISBN: 0878573968
Condition: Fair
Today's home remedies reflect the tenor of our own time, with its high regard for good nutrition, good living habits and good medical care, along with an appreciation of the importance of individual differences, safety in all remedies (medical and non-medical) and – yes – convenience, too. They also reflect our refusal to believe in either infallible cures or pronouncements that "nothing can be done." All in all, a very healthy attitude. The remedies included in this book are limited to those that can be employed in the home, using substances likely to be kept on hand or that can b... View more info
By: Cruise, Jorge
Price: $8.32
Publisher: New York, HarperResource: 2005
Seller ID: 1277
ISBN: 0060792299
Condition: Very Good in Very Good dust jacket
It's a fact: the low–carb craze is everywhere. Although low–carb diets produce short term weight loss, the results are not sustainable. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. Jorge Cruise's The 3–Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns of... View more info
Price: $7.00
Publisher: G. P. Putnam's Sons: 1996
Seller ID: 408
ISBN: 039914255X
Condition: Good in Good dust jacket
392 pages; If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo ha... View more info
Price: $7.00
Publisher: Houghton Mifflin: 1994
Seller ID: 333
ISBN: 1881527603
Condition: Very Good
Thin for Life Is the First Book to Consult the real weight-loss experts. It brings together the tried-and-true methods used by hundreds of men and women who have maintained at least a 20-pound weight loss for three years. The book weaves their inspiring stories with the latest scientific findings on the subject and includes all the necessary tools to put you on the road to permanent weight loss. View more info
By: Huffnagle, Gary B. , Ph. D.; Wernick, Sarah
Price: $12.00
Publisher: New York, Bantam Books: 2007
Seller ID: 527
ISBN: 0553804928
Condition: As New in As New dust jacket
Price: $4.89
Publisher: Random House: 2002
Seller ID: 508
ISBN: 0375759905
Condition: Good
Quick and accurate answers to your everyday health questions including: - A detailed guide to first aid and emergencies- Tips on healthy living, prevention and screenings- Information on hundreds of symptoms and illnesses- Easy-to-follow decision charts for choosing care- Chapters on mental health, sexual health, pregnancy, complementary medicine, workplace health and more- Highlighted children’s health information- Extensive listing of health-related organizations and Web sites- A guide to preparing for your doctor visits View more info
By: Prevention Magazine editors
Price: $4.99
Publisher: Emmaus, Pa., Rodale Press: 1988
Seller ID: 1373
ISBN: 0878577491
Condition: Good with no dust jacket
Missing dust jacket. ; Discover the health and healing powers of super-nutrition: how to choose the best vitamin supplement, four nutrients missing from many women's diets, which vitamin tests are reliable, a vitamin deficiency that causes bruising, the number one anticancer vitamin, the vitamin you may need to keep your memory sharp, the mineral that can help lower blood pressure, plus hundreds of other practical, scientific facts about nutrition and health. View more info
Price: $5.00
Publisher: Shambhala:
Seller ID: 648
ISBN: 1570621403
Condition: Good
Is there a spiritual dimension to the dream world? Can we receive spiritual guidance from our dreams? How can we tell whether a dream is truly extraordinary or just wishful thinking? Can the dreaming mind lead us to other planes of consciousness and to contact with the Guru within? Swami Radha answers these and other questions, showing how dreams can help us lead more meaningful lives and eventually lead us to mystical realms beyond the imagination. She offers practical exercises and reflections that radically challenge our ideas of reality while opening the door to a vast new inner potential. View more info
By: Sarley, Ila and Garrett Sarley
Price: $3.50
Publisher: Atria: 2002
Seller ID: 74
ISBN: 0743421973
Condition: Good
Improve your health, vitality, relationships, and self-awareness with this stimulating new exercise program. For centuries, Westerners and Easterners alike have embraced the discipline of yoga as a way to physical health and spiritual fulfillment. More recently, fitness experts everywhere have recognized walking as one of the most beneficial (and least injurious) aerobic exercises. Now Ila and Garrett Sarley teach you how to combine both activities for a routine that will rejuvenate your spirit and calm your mind, while improving your cardiovascular system. You'll learn the basics of yoga -- t... View more info
